Get Fit 12

 Final Portfolio Assessment Post

I have been participating more than the past years. Maybe it because of the friends I have in this class. They always encourage me to do more and not give up unlike the friends I was with in the past. Because I don't want to let them down by not trying or not having gym strip. So I have improved in do so. But I struggle to getup and come to school so I'm usually late a few minutes but if I was early I how just have to sit there and wait for people to change so I guess it doesn't make a difference. And the part about physical presence of in class activities. Again I have improved a lot in trying. I also had fun this semester. I actually enjoyed PE. Our arguments and our weird are going to be unforgettable. Going on to my contributions to this class I always help set up and and putting stuff away when I can. I feel some people in the class seemed like they didn't like me and I don't know why but I could see it clearly. I didn't like having it that way so I tried sorting out but they always seemed to ignore me so I gave up and started ignoring them to. Btw not naming any names. Being in this class made me more confident along with leadership that  I took last semester. Now I don't worry about what someone might think of I say something or do something I "just do it" but somehow I feel that's a bad thing because I have got some bad responses from others about my attitude but I really don't care cuz I have tried my best to make others happy but now it's time to do something for myself. The only thin I don't do and I know I won't be able to is to continue this outside of class cus I tend to procrastinate. But I'm going to India in the summer hopefully if I get a visa( my parents are divorced and my dad never lets me go out of country even though hasn't seen since I was grade 4. He always creates an issue even he couldn't care less about me. I can't wait until I'm 18 cus then I'll be freed literally)

Anyways since I'm going to India, it's going to be scorching hot and my cousins are going to keep me up and active. As goes for my blog posts I have been posting regularly but not in this month. Just been busy about the provincials. I literally write practice exams all the time. Math and science. But before spring and some of April I wrote 1 post a day. May was just weekly and June barely 2. In my posts mention what I did that day. What I enjoyed and what I dislike, how much I improved. Also what our goal was. 

1) 24/25

2) 20/25

3) 20/24

4) 25/25

Total 89% 

Get fit 10

Last Tuesday we did loco loco motion on the kabadi field and at first we were complaining that it was circle how is going to work out. But when we got there we found out that it is actually bigger than we thought. When we read the board we saw these twist kicks something new and they were actually nice it was like a break from running. Also the day went by so fast that I didn't even realize it was over. It was fun and I got a sweat out of it. But the heat tho. It was the hottest day. I mentioned what if someone gets a heat stroke from doing this. But the heat was seriously killing us. 

My Inspiration Board

•Opportunity won't know on your door until u build a door 

•you're body is like your home so don't you dare burn it down because you don't look like people on magazine covers or movie stars

•keep your head up kid; be confident 

•When someone says "You've Changed" it simply means you've stopped living your life their way 

•every obstacle makes you stronger 

•you're living, you occupy space, you have mass...... Do you know what this means?  It means you matter

•Giving up doesn't always mean you are weak....... Sometimes it means that you are strong enough to let go

•this is my inspiration board but what has recently inspired me is this page on Instagram Fit Girl Guide 

•on there they have short workouts to do. And they aren't too difficult for me 

• Instagram.com/fitgirlsguide 

Yes indeed its interm time 😅

I have nothing to worry about. I can just say right now that I have been doing exactly how you would describe an A student. Now by answering all ur questions I'm not going to be unique so I'm writing how I want to. But I read ur post. So I think I should get a G because I participate, try may best and give as much effort as possible. Along the lines of participating I am always ready to for the activities planned and changed, not a single day have I not been to school without my gym strip. As well as changing everyday I have never skipped although there was tht day I slept in and then when I woke up it was almost lunchtime. Speaking of lunchtime, as I have told you in my previous posts that I don't change at school and I go home at lunch. I change and enjoy warm food with some tv. U must be wondering what I do during the time we have to change, I write my post during that time. And. That is is the only reason why o have so many.  I don't always end up finishing them but I try. This year I have realized how good I feel when I write a blog post and express my feelings. I feel as someone out there is willing to read my Posts and see how my day was. I dont add pics, I like to keep it short, sweet and simple. I want to take this time to tell you how excited I am about our coming up trips. I basically am doing everything I always wanted to do but was unsure. When I am in this class I'm a different person than I am the rest of the day. I feel more content, confident  and comfortable. 😊😊

Get Fit 9

Tuesday the day of fitnesses. It was yoga. Powerish. And I was pumped. Then I saw how many ppl were in the room, not that mattered or anything but it was as if someone hit a bees nest and all those bees came out. Exact feeling after beings in a class of 16ish ppl. Anyways the video started and I know ist was hard so I modified it in some places. I was able to follow along but since we didn't have Mars we were on the gross dirty and dusty ground. Which meant 2 things. 1 my hair was the touching the ground and I would have to wash it today. 2 my feet were hurting cus I was doing yoga in shoes. Half way through I took them off and hahahahaha I started to slip cus I was still wearing my socks. I wonder whoever was behind me thought when I took off my shoes, slipped while doing, the downward dog and finally sit on the ground putting on my shoes. Omg I was literally laughing at myself for not thinking.  The only thing I couldn't do was that standing with leg straight, touching the ground and lifting the other leg. So I bent my knee and tried it. My thats all. U can stop reading my post now. I said stop. Go away now. Oh hi ur still here. What r u waiting for. Do u need anything. But really bye now

Get Fit 8

The first day back was a bit tiring considering that I slept at 5am. Haha. I really enjoyed what we did. we should have days like that more often. It was a good workout and my body was aching after it. Most of the classes went out but we stayed in and we had the whole large gym to ourselves to do anything but we decided to sit in a corner talk and talk about all our coming up field trips. Best decision we have made. And our bodies were aching, from sitting on the ground for the whole class. My legs fell asleep many times and my but was sore. And then Neuf walks in like. This can't be happening, u guys have been sitting in the corner for the whole class. You guys aren't getting fit. Ha tht made my day. 

And I just can't believe I wrote the whole post on that morning of nothing. 😂

Get Fit 7

Today is Monday and when I came in I read the schedule for today and to my luck we were in the weight room. I like the weight room because we all work at different speeds and work on what we want to. She told us to get in to groups or alone and do a self regulated workouts. So Brianna, Mikela, and I thought for looking for different workouts online but that didn't work due to our schools slow wifi. And then we decided to stand in a circle and each one of us in turns will say a workout and we wool do it. For example I say do 10 sit-ups, then we would all do them. Then it's Brianna's turn to name the excise and it goes on and on. We did this for 30 mins. Later we just stretched. It was a fun day for sure. Cus when someone says something another will try to disagree or try to change which added that fun element to our fitness.