Tuesday, June 2, 2015

Get Fit 11

Fitness test 
•Beep test: 3.5 btw worst so far
•T-test: 13.33s btw bew record
•Push-ups: 6 in a row
•Planks: 40s. Not my best can do for 60s
•Sit-and-reach: 0. Yes a zero. Obviously I'm not flexible but mikalya says my legs are just longer but I think it's just me. 
•Vertical-jump: 245-220= 25 I always get 25. Always
•Board-touches: I did 12 in 30s my worst. I usually have 6-8 that's like half. Ughhhh

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